Day Spa & Wellness Sanctuary

A fun and innovative form of yoga incorporating fabric hammocks to support and deepen traditional yoga poses.

Dynamic Pilates session infused with therapeutic essential oils to boost focus, vitality, and emotional balance.

Guided breathing techniques to calm the mind, energize the body, and create a deeper connection to your inner self.

Pendulum identifies blockages + Reiki restores chakra flow.

Cold water immersion plus deep focused breathing for energy, clarity, and inner strength.

Weightless silk hammock + restorative yoga + singing bowls for profound nervous system soothing.

Tibetan singing bowls + guided meditation to induce deep relaxation and promote healing.

Build trust and connection through playful practice combining yoga, acrobatics, and Thai massage.

Classes customized to your personal or group needs. Choice of: Vinyasa flow, Power, Hatha, Yin, Therapeutic, Restorative, Gentle.

Personalized sensory journey combining mindful movement, aromatherapy, and meditation practice blends.

A grounding yoga flow enhanced by the healing frequencies of sound therapy. Harmonize your chakras and deepen your practice through vibration and movement.

Relax and heal with a meditative sound bath using Tibetan bowls, chimes, and more.

Floating sound bath on a paddle board — singing bowl vibrations in water for weightless relaxation.

Yoga on a paddle board in water — balance, core, and connection with nature.

Grounding mat yoga flow enhanced by healing frequencies of sound therapy. Harmonize chakras and deepen practice through vibration and movement.

Soothe sore muscles with CBD oil and deep tissue techniques for full relaxation.

Release toxins and restore flow with traditional Ayurvedic cupping therapy.

In-depth health & wellbeing consultation using Ayurvedic principles, addressing all areas of life.

Learn your dosha, cook with plant-based Ayurvedic ingredients, and share a nourishing dinner.

Experience healing Ayurvedic therapies like abhyanga massage, shirodhara, and more.

Steam sauna, cold plunge, and floating sound bath for deep restoration and balanced energy.

Receive Reiki energy for deep emotional and energetic healing and chakra balance.

Boosts circulation, reduces inflammation, and strengthens mental resilience. Includes meditation & a healing ginger shot.

Clears stagnation and balances doshas, boosting the body's natural detoxification process.

Energy healing + guided hypnosis to reprogram conscious and subconscious patterns, heal trauma, and address issues.

Non-invasive energy healing for physical, emotional, and spiritual balance.

Create your own sacred mala beads in this meditative and meaningful hands-on class.

Mindful movement (Mat or Aerial) with curated aromatherapy blends to release tension and anchor new intentions.

Traditional Ayurvedic therapy of dripping oil on the forehead. De-stresses and relaxes the nervous system.

Traditional Ayurvedic herbal steam — detoxifies, improves circulation, and leaves skin glowing.

Cold plunge plus Ayurvedic steam sauna session to boost immune system and restore harmony.

Heart-opening personalized cacao ceremony combining guided meditation, breathwork, and a sharing circle.

Understand your life blueprint through a personal Human Design reading session.

Jyotish insight into your life path, personality, relationships, and business.