Reset Retreats

Reset Retreats are designed for guests who need to pause, breathe, and restore mental clarity. They are ideal if you are experiencing burnout, stress, decision fatigue, or simply need a structured break from daily life. The retreat provides quiet structure through yoga, meditation, nourishing plant-based meals, and nature immersion — without the pressure of intense transformation work.

The base Reset Retreat is 4 nights / 5 days. You can extend to 5, 6, or 7 nights depending on availability. Extra nights include additional accommodation, meals, and daily classes.

No experience is required. Reset Retreats are beginner-friendly. Our instructors adapt each session to your current energy, mobility, and comfort level. Whether you have never stepped on a yoga mat or have an established practice, the retreat meets you where you are.

Days follow a gentle rhythm: morning yoga and meditation, a nourishing plant-based brunch, free time for rest or nature walks, an afternoon workshop or restorative practice, dinner, and evening integration such as sound healing or Yoga Nidra. The schedule is spacious — not packed — so your nervous system has room to downregulate.

We serve two nourishing, plant-based Ayurvedic meals daily — usually brunch and dinner. Our cuisine is designed to support detoxification, provide vibrant energy, and align with the retreat's restorative intention. Meals are gluten-free, dairy-free, and prepared fresh in our jungle kitchen.

The price includes your accommodation, daily plant-based meals, daily yoga and meditation classes, guided breathwork, sound healing sessions, nature connection activities, and integration support. Optional add-ons like massage, Ayurvedic consultation, or airport transfer can be requested during booking.

Pack comfortable yoga clothing, a reusable water bottle, sunscreen, insect repellent, a journal, light layers for early mornings, and swimwear for beach or pool time. We provide yoga mats and props. A full packing list is sent after booking confirmation.

Yes. Many of our guests come solo. The retreat structure provides gentle community without forced socializing. Solo travelers often find the quiet structure especially restorative, and our staff is attentive to guests traveling alone.

Absolutely. We highly recommend a digital detox during your stay. While Wi-Fi is available for emergencies, the retreat container is designed to help you disconnect from screens and reconnect with your body, breath, and natural surroundings.

We offer jungle bungalows and shared rooms surrounded by lush tropical gardens. Rooms are simple, clean, and comfortable — designed to support rest rather than luxury excess. You will fall asleep to the sounds of the jungle and wake to birdsong.

We are located in Guanacaste, Costa Rica, approximately 90 minutes from Liberia International Airport (LIR). We can arrange a private airport transfer for you, or you can rent a car. Detailed directions and transfer options are provided after booking.

We understand that plans change. Cancellations made 30+ days before arrival receive a full refund minus a small processing fee. Cancellations 14-29 days before receive a 50% refund. Cancellations within 14 days are non-refundable but may be rescheduled subject to availability.

Yes. We welcome couples and friends who want to share a restorative experience. Private room options are available. Each guest participates at their own pace — there is no expectation to do everything together.

Yes. A core intention of Reset Retreats is giving you practical tools to maintain clarity after you leave. You will receive guided meditations, breathwork sequences, and a personal practice plan tailored to your schedule and lifestyle.

We are a boutique, family-owned jungle sanctuary — not a large commercial resort. Our groups are intimate (typically 6-12 guests), our instruction is personalized, and our approach integrates authentic yogic and Ayurvedic traditions with modern somatic practices. You are not a room number here; you are a guest with specific needs and intentions.